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Sports Psychology

Course Description

This course will introduce students to the field of Sports Psychology by providing a broad overview of major topics including:
  • History of sport psychology
  • Foundational factors
  • Confidence and focus of factors
  • Motivational factors
  • Mental factors
  • Social factors
  • and Emotional factors
A combination of academic and applied approaches will be used. Students will examine the human body and mind to gain an understanding of how those influence mental and physical outcomes. The skills and concepts taught throughout the course are not only applicable to sports, but any other activity in a performance setting, as well as academic and life in general.
 
This course will encourage students to reflect on and create balance among the different  areas of their life such as academics, family and athletics.
Students will learn the skills that will have an immediate impact and will serve them well in future endeavors such as choosing a potential college or career.
 
Pending A-G Approval